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ThermiVa uses radio frequency to gently heat tissue to tighten the vaginal canal,” says DeLucia. “For best results, three 30-minute sessions are recommended. Although some women do see results after three treatments, the history of radio frequency shows that results tend to be short term. There's a new trend concerning the vagina. Women everywhere are bum rushing medical offices to tighten up down there with the help of ThermiVa. What is it exactly? According to Dr. Paul Lorenc, a board-certified aesthetic plastic surgeon, ThermiVa is a non-invasive procedure that rejuvenates the vagina. He inserts a single-use wand "and the vaginal canal is gently heated with radiofrequency," he explained. "It has absolutely no restrictions — the patient can exercise and resume sexual activity the same day." Lasting about 30 to 40 minutes, the procedure is as easy as going to your gynecologist! The result? A tighter vagina.